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Ko vhitamini B3 yakafanana ne nicotinamide?

Nicotinamideinozivikanwa kuve ine whitening properties, ukuwo vhitamini B3 iri mushonga une complementary effect pakuchena.Saka vhitamini B3 yakafanana ne nicotinamide here?

 

Nicotinamide haina kufanana nevhitamini b3, inobva pavhitamini b3 uye chinhu chinoshandurwa kana vhitamini b3 ichipinda mumuviri.Vhitamini b3, inozivikanwawo se niacin, inogadziriswa mumuviri kuenda kuchinhu chinoshanda nicotinamide mushure mekudyiwa.Nicotinamide musanganiswa weamide we niacin (vhitamini B3), inova yeB vhitamini inotorwa uye chikafu chinodiwa mumuviri wemunhu uye kazhinji chinobatsira.

Vhitamini B3 chinhu chakakosha mumuviri uye kushomeka kuchiri kukanganisa zvakanyanya mumuviri.Inowedzera kuparara kwe melanin mumuviri uye kushomeka kunogona kukonzera zviri nyore zviratidzo zvekufara uye kushaya hope.Inobata zvakajairika kufema kweserura uye metabolism uye kushomeka kunogona kutungamira nyore kune pellagra.Naizvozvo mumakiriniki ekudzidzira mahwendefa enicotinamide anoshandiswa zvakanyanya pakurapa stomatitis, pellagra, uye kuzvimba kwerurimi kunokonzerwa nekushomeka kweniacin.Mukuwedzera, kushayikwa kwevhitamini B3 kunogona kukanganisa chido, kupera, chizuru, kuneta, kuora muviri, kurwadziwa kwepamuviri uye kusagadzikana, kushaya kudya uye kusava nehanya.Zvinokurudzirwa kutora mavhitamini ekuwedzera uchigadzirisa kudya kwako kwezuva nezuva nekudya mazai akawanda, nyama yakaonda uye zvigadzirwa zvesoya zvekudya kunovaka muviri, uye zvekudya zvinowedzera zviri nani pane mushonga.

Nicotinamide iwhite crystalline poda, isina hwema kana kunhuwa, asi inovava mukuravira uye inonyungudika nyore mumvura kana ethanol.Nicotinamide inogara ichishandiswa mukatizvizoro kuitira kuchena kweganda.Inowanzo shandiswa mumakiriniki maitiro kunyanya kudzora pellagra, stomatitis uye kuzvimba kwerurimi.Inoshandiswawo kurwisa matambudziko akadai sechirwere sinus node syndrome uye atrioventricular block.Kana muviri ukashomeka nicotinamide, inogona kubatwa nechirwere.

nicotinamide inogona kudyiwa muchikafu, saka vanhu vane miviri yakashomeka mu nicotinamide vanogona kazhinji kudya chikafu chine nicotinamide, sechiropa chemhuka, mukaka, mazai, nemiriwo mitsva, kana kuti vanogona kushandisa mishonga ine nicotinamide vachitariswa nachiremba, uye vhitamini. B3 inogona kushandiswa pachinzvimbo kana zvichidikanwa.Sezvo nicotinamide iri kubva ku nicotinic acid, vhitamini B3 inogona kushandiswa kazhinji pachinzvimbo chenicotinamide.

 

 


Nguva yekutumira: Nov-28-2022