Nicotinamideinozivikanwa nekuita kuti vhitamini B3 ive mushonga unobatsira pakucheneswa kweganda. Saka vhitamini B3 yakafanana nenicotinamide here?
Nicotinamide haina kufanana nevhitamini b3, inobva muvhitamini b3 uye chinhu chinoshanduka kana vhitamini b3 yapinda mumuviri. Vhitamini b3, inozivikanwawo seniacin, inogadziriswa mumuviri kuita chinhu chinoshanda chenicotinamide mushure mekudyiwa. Nicotinamide imusanganiswa weamide weniacin (vhitamini B3), inova yevhitamini B uye chinhu chinovaka muviri chinodiwa mumuviri wemunhu uye chinobatsira zvakanyanya.
Vhitamini B3 chinhu chakakosha mumuviri uye kushomeka kwayo kunogona kukanganisa muviri zvakanyanya. Inokurumidza kuparara kwemelanin mumuviri uye kushomeka kwayo kunogona kukonzera zviratidzo zvekufara uye kushaya hope. Inokanganisa kufema kwemasero uye metabolism uye kushomeka kwayo kunogona kukonzera pellagra. Saka mukurapa, mapiritsi enicotinamide anoshandiswa zvakanyanya kurapa stomatitis, pellagra, uye kuzvimba kwerurimi kunokonzerwa nekushomeka kweniacin. Pamusoro pezvo, kushomeka kwevhitamini B3 kunogona kukanganisa chishuwo chekudya, kuneta, dzungu, kuneta, kudzikira uremu, kurwadziwa mudumbu uye kusagadzikana, kusagadzikana mudumbu uye kushaya kutarisisa. Zvinokurudzirwa kutora mavhitamini ekuwedzera uchigadzirisa kudya kwako kwezuva nezuva nekudya mazai akawanda, nyama isina mafuta uye zvigadzirwa zvesoya kuti uwane hutano hwakakwana, uye madhizaini ekuwedzera ari nani pane mishonga.
Nicotinamide ipfu chena yekristaro, isinganhuwi kana kuti inenge isinganhuwi, asi inovava mukuravira uye inonyungudika nyore nyore mumvura kana ethanol. Nicotinamide inoshandiswa nguva dzose muzvizoro yekuchenesa gandaInowanzo shandiswa mukurapa kunyanya kudzora pellagra, stomatitis uye kuzvimba kwerurimi. Inoshandiswawo kurwisa matambudziko akadai se sick sinus node syndrome uye atrioventricular block. Kana muviri usina nicotinamide yakakwana, unogona kubatwa nechirwere.
Nicotinamide inogona kudyiwa muzvikafu, saka vanhu vane miviri isina nicotinamide yakakwana vanogona kudya zvikafu zvakapfuma municotinamide, zvakaita sechiropa chemhuka, mukaka, mazai, nemiriwo mitsva, kana kuti vanogona kushandisa mishonga ine nicotinamide vachitarisirwa nachiremba, uye vhitamini B3 inogona kushandiswa panzvimbo payo kana zvichidikanwa. Sezvo nicotinamide iri mu nicotinic acid, vhitamini B3 inogona kushandiswa panzvimbo penicotinamide.
Nguva yekutumira: Mbudzi-28-2022