Vanhu vanochengetedza ganda ravo vanofanira kuziva nezvenicotinamide, inowanikwa muzvigadzirwa zvakawanda zvekuchengetedza ganda, saka unoziva here kuti nicotinamide chii pakuchengetedza ganda? Basa rayo nderei? Nhasi tichakupindura zvakadzama, kana uchifarira, tarisa!
Nicotinamide ndiyo mishonga yekuchengetedza ganda
Nicotinamide haisi mushonga wekuchengetedza ganda wakasiyana, asi inobva muvhitamini B3, inozivikanwawo mune zvesainzi yeganda yezvekushongedza. Inodzivirira kukwegura kweganda, asiwo inorwisa mapundu uye kuderedza kuwanda kwemavara machena, inowanzo wedzerwa mumhando dzakasiyana dzezvigadzirwa zvekuchengetedza ganda.
Nicotinamide inogona kuderedza kugadzirwa kwemelanin uye kukurumidzisa metabolism ye melanocytes. Nicotinamide inogona kujekesa ganda, uye ine simba rekupenya pa melasma, mavara ezuva nezvimwe zvinetso zveganda. Nicotinamide ine basa rakanaka mukudzivirira kukwegura, inogona kukurudzira kugadzirwa kwe collagen muganda uye kuwedzera hunyoro hweganda. Kunamatira kuzvigadzirwa zvine nicotinamide kunogona kuita kuti mitsetse midiki ipere kana kuderedza uye kudzoreredza kusimba uye kusimba kweganda. Zvigadzirwa zvakawanda zvinozivikanwa zvekudzivirira makwinya zvinowedzerwa nicotinamide.
Nicotinamideinogona kuderedza kuburitswa kwemafuta paganda, izvo zvakanakira ganda rine mafuta. Zvigadzirwa zvekuchengetedza ganda zve 2% nicotinamide zvinogona kudzora kuenzana kwemafuta emvura paganda, uye majeli ane 4% nicotinamide anogona kurapa mapundu. Nicotinamide iri nyore kushandisa, mushure mekushandisa toner, zora madonhwe maviri kusvika matatu muchanza cheruoko rwako woaisa pachiso chako. Kana ukashandisa mask, unogona kuishandisa zvakananga nekuidonhedza pa mask.
Nicotinamide ne niacin zvinogona kushandiswa kakawanda. Nicotinamide inogadzirwawo mumhuka. Pellagra inogona kudzivirirwa kana nicotinamide isipo mumuviri. Inobatsira mukuchinja kwemapuroteni neshuga, uye inovandudza kudya muvanhu nemhuka. Inoshandiswa sechinovaka muviri muzvizoro. Nicotinamide ine simba guru rekuchena. Wedzera madonhwe maviri kusvika matatu e nicotinamide pakuchengetedza kwako kwezuva nezuva uye mhedzisiro yekuchena ichave pachena.Nicotinamideine chikamu chakasimba cheantioxidant, chinogona kumisa kugadzirwa kwemafree radicals uye kuchengetedza ganda rakapfava uye rakanyorova.
Nguva yekutumira: Gunyana-16-2022